Half Turn 3： Leaders

COURSE: Contra-Body Adventure

FOCUS: This lesson teaches leaders how to perform a half turn in the Contra-Body Adventure course, focusing on rotating toward the right and traveling forward and back.

TIP & TRICKS:

• Start with weight on the right foot.
• Rotate more on count five to achieve the half turn.
• Travel back on counts seven and eight.
• Practice the movement between counts five and six for smooth rotation.

REMEMBER:

• The technique builds on previous lessons but involves a different direction.
• Maintain the same principles from earlier steps while adjusting the rotation.
• Enjoy the feeling and flow of the movement during practice.