10 Messing around with rotational swing

COURSE: Transition and Flow - Solo

FOCUS: This lesson introduces rotational swing using the mess around, focusing on adding it to a basic step and practicing transitions between normal basics and mess arounds.

TIP & TRICKS:

• Start the mess around in either forward or backward direction as preferred.
• Change the direction of the mess around anytime during practice.
• Ensure the circle drawn during the mess around is clear and defined.
• Practice moving from a normal basic step to a mess around without stopping.
• Join in with the instructor when ready, starting with a clockwise mess around.

REMEMBER:

• Rotational swing can be explored through the mess around, a versatile movement.
• The mess around can be done in any direction, clockwise or counterclockwise.
• Transitions between basic steps and mess arounds should be smooth and continuous.
• Feel free to experiment with starting positions and directions to enhance flow.