7 Backwards swing%3A Funky Butt

COURSE: Transition and Flow - Solo

FOCUS: This lesson focuses on the Funky Butt, an exaggerated version of the basic backwards swing, aiming to enhance movement flow and body feel.

TIP & TRICKS:

• Swing the butt back further than in the basic step.
• Keep the foot under the hip during the swing.
• Optionally open up slightly when swinging.
• Practice transitioning from basic step to Funky Butt.
• Maintain a nice pulse while practicing.

REMEMBER:

• The Funky Butt is an exaggeration of the basic backwards swing.
• Avoid swinging too far; keep the foot aligned under the hip.
• Personal preferences like opening up are optional additions.
• Practice slowly to improve body feel and movement quality.