5 Top Tips for maintaining flow

COURSE: Transtitions and Flow - Partnered

FOCUS: This lesson provides tips for maintaining smooth flow in partnered dancing by focusing on connection techniques during movement.

TIP & TRICKS:

• Observe your partner's direction of travel to position yourself appropriately for connection.
• Match the type of energy, whether linear or rotational, to align with your partner's movement.
• Be aware of your partner's weight distribution to adapt and lead effectively.
• Identify available body parts for connection, such as hands, shoulders, or waist.
• Time your connection by shadowing your partner's motion just before making contact.

REMEMBER:

• There is no wrong foot to be on; awareness of your partner's position creates opportunities.
• Connection should be established smoothly by anticipating and mirroring your partner's movement.
• Use the energy and direction of your partner to guide the next move seamlessly.