18 Cinquillo%3A Body Shaping

COURSE: Latin Blues Volume 2

FOCUS: This lesson focuses on adding body shaping to the Cinquillo rhythm by creating asymmetric stretches across the body, enhancing movement with diagonal and directional energy.

TIP & TRICKS:

• Step to the side while leaving the hip behind to create an asymmetric shape.
• Keep weight slightly forward on the feet to achieve a diagonal body stretch.
• Transition directly across when moving from one side to the other.
• When traveling forwards or backwards, swing hips back and sternum forward for added stretch.
• Practice in front of a mirror or film yourself to observe body shapes.
• Ensure breathing is integrated into the movement for better flow.

REMEMBER:

• Body shaping involves asymmetric stretches from hip to rib with a forward lean.
• Directional energy adds forwards and backwards stretch alongside sideways movement.
• The technique enhances groove and feeling in the dance through breath and body alignment.
• Apply these principles when dancing with a partner for improved connection and expression.