4 Slow Drag Shapes

COURSE: late-night-blues

FOCUS: This lesson focuses on two body shape options for the slow drag in blues dancing, emphasizing relaxed movement and delayed body rippling.

TIP & TRICKS:

• Start the movement by leaning from your upper body first, with the rest following in a soft, delayed ripple.
• Practice with more or less space between your hips to see how it affects the upper body shaping.
• Move your head to a comfortable position as you change body shapes to avoid feeling stuck.
• Ensure you drag the foot during the movement to maintain the slow drag technique.

REMEMBER:

• Avoid adding extra tension or stretch into the body; keep movements super relaxed.
• Feel different body parts moving at different times to create a delay of movement through the body.
• Maintain a comfortable close embrace and arm position with your partner while practicing.