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COURSE: aa / single-axis-turns
FOCUS: This lesson teaches the basic single-axis turn, focusing on creating a gentle basket shape with the arms to help the follower stay balanced on one axis without traveling.
TIP & TRICKS:
- Take a step to the lead's right and follower's left, letting the upper body drift to offset positions.
- Set a gentle basket shape with the arms, avoiding tension or squeezing.
- As a lead, create momentum and let the follower decide how to use it, maintaining autonomy.
- Keep the same distance from your partner to maintain a consistent circle radius and axis.
- Followers can lean into the lead slightly to test balance, with tone increasing only as a reaction.
- Practice staying on a single axis regardless of foot placement, focusing on balance over specific steps.
REMEMBER:
- The move should feel effortless, with the lead helping the follower stay on one axis without controlling foot placement.
- Autonomy is important; leads initiate movement but do not place the follower.
- The arm shape is set but not tense, forming a gentle basket between partners.
- Maintain a consistent distance to prevent pulling or pushing the follower off axis.
- Balance should be over the axis, with tension only needed if balance is lost.
- Focus on turning on the spot without traveling side to side or around.