Improvising with Turns 2： Leaders

COURSE: contra-body-adventure

FOCUS: This lesson focuses on leaders improvising with turns by mixing previous drills, allowing freedom to rotate right or left while traveling forward.

TIP & TRICKS:

• Rotate toward your right or left when traveling forward.
• Turn a quarter turn or half turn as you feel comfortable.
• Reset your position any time you want during the improvisation.
• Use fewer steps if desired to simplify the movement.

REMEMBER:

• Improvise freely without a set plan to explore movement possibilities.
• Mix and play with the last four drills to enhance creativity.
• Focus on the instructor's spoken instructions and ignore any background music lyrics.