---
title: 7 Sandra Gibsons Snake Legs
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Solo-Skills/the-spirit-moves-solo-styling/7_Sandra%20Gibsons%20Snake%20Legs.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>

## FOCUS 
- This lesson focuses on practicing Sandra Gibson's Snake Legs movement, building on previous snake leg work to incorporate kicks and hip rotations.
## TIP & TRICKS:
- Start by stepping through with snake legs, letting the hips or pelvis move and rotate slightly.
- When weight is on the right, take the left leg forwards and right, then kick and change.
- Instead of the fourth snaky leg, take that leg out and bring it back in.
- The rhythm for kick, pull, change is a kick across, a step back in place, and a step on the right.

##REMEMBER
- Maintain a twisting action through the center for fluid movement.
- Build on previous snake leg practice from the James Berry fish tail for better body feel.
- Incorporate kicks and changes to add variation to the snake legs.
