---
title: 12 Lean-to Connection
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson teaches the Lean-to Connection in partner dance, focusing on how followers initiate and control the lean while maintaining a solid, comfortable posture with their leader.
## TIP & TRICKS:
- Followers initiate the lean by taking their feet away from the leader as far as comfortable, starting with baby steps.
- Leaders can walk backwards to create the lean, with followers stepping forward if they want to reduce it.
- Practice maintaining the lean while moving forward, back, side-to-side, and in rotation to build stability.
- Film yourselves to check for posture issues like collapsing backs or shoulders, which are easier to see than feel.
- Use a supported push down with arms and shoulders to create space for the face and avoid collapsing.
- Leaders should maintain an athletic posture without leaning, supported through the core and armpits, to provide a solid base.

##REMEMBER
- Followers always choose whether to lean and control the size of the lean, ensuring it's comfortable for them.
- Avoid collapsing the shoulders or back to prevent discomfort and maintain a strong, consistent connection.
- Activate core and back muscles to press down slightly on the leader, creating space for the face and a solid feel.
- The lean should feel like a supported push down, not a collapse, for a pleasant and secure connection.
- Maintain a straight, strong line in the back, as practiced in planks, to prevent arch collapse during movement.
- Leaders need to stay upright and supported to be a reliable base, avoiding rounding or collapsing that weakens the connection.
