7 Closed Position

COURSE: Introduction to Blues

FOCUS: This lesson covers the closed position in Blues dancing, focusing on proper hand and arm placement for leaders and followers to achieve optimal connection and comfort.

TIP & TRICKS:

• Leaders should place their right hand just below the follower's left shoulder blade, avoiding the spine and extremes of height.
• Followers should drop their arms relaxed, fold the left arm with the wrist at the leader's elbow level, and wrap the hand gently for connection.
• Maintain a distance where a third person could fit between partners to avoid being too close or far.
• Practice with eyes closed to improve connection and avoid anticipating movements.
• Keep hands in a natural wrist line to prevent pain and ensure a relaxed shape.

REMEMBER:

• The arms aid communication but should not be used to pull or push; the body leads the movement.
• Avoid clinging or rushing; maintain a gentle, balanced posture for better connection.
• Connection should allow movement in all directions without discomfort or trapping.
• Focus on lazy, relaxed dancing to enhance flow and reduce strain.