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COURSE: Transtitions and Flow - Partnered

FOCUS: This lesson focuses on maintaining smooth transitions and flow in partnered dancing, particularly at faster speeds, by improving connection timing and energy management.

TIP & TRICKS:

• Reconnect as early as possible to avoid surprises and pre-empt movements.
• Followers should absorb into the connection rather than rebounding upon contact.
• Let energy flow into your center to redirect it for the next move without stopping.
• Practice going in the same or opposite directions while maintaining fluidity.
• Either partner can initiate connections to keep the dance flowing smoothly.

REMEMBER:

• Think of the end of one move as the beginning of the next to maintain continuous flow.
• Avoid interrupting energy flow, especially when moving away from each other, to prevent feeling like hitting a brick wall.
• Use technique tips to ensure transitions stay fluid and smooth regardless of direction.
• Keep energy moving in your body so leaders only need to redirect it, not recreate it.