7 Fishtail with Triplet Rhythm

COURSE: the-fishtail-special

FOCUS: This lesson teaches adding a triplet rhythm to the fishtail dance step, focusing on clapping the rhythm first and then applying it with footwork.

TIP & TRICKS:

• Clap the rhythm 'one and and two and and' to internalize the triplet timing before moving to feet.
• Use a step-ball-change motion with partial weight transfer on the ball of the foot for faster execution.
• Roll through the first step instead of just stepping down to maintain smooth movement.
• Fan the non-weight-bearing leg slightly during the ball change to aid in turning and add styling.
• Practice starting slow and gradually increase speed to match fast blues song rhythms.

REMEMBER:

• The triplet rhythm involves three actions per count, making it faster than previous rhythms.
• Keep weight forward on the ball of the foot during the step-ball-change to prevent rocking back.
• The pivot or turn occurs during the ball change part of the rhythm.
• Styling includes fanning the leg out slightly during weight shifts for a polished look.
• This rhythm is often used in fast blues music, so aim to build speed with practice.