3 Move 3%3A 'James Berry' Fishtail

COURSE: the-spirit-moves-solo-styling

FOCUS: This lesson teaches the 'James Berry' fishtail move, focusing on creating a snaky leg action with a fishtail shape through twisting from the center.

TIP & TRICKS:

• Start by rolling in from the center to initiate leg movement.
• Keep both feet connected to the floor to feel the rolling action.
• Use the momentum from the snaky legs to transition into the fishtail.
• Step slightly out to the side to move the center sideways for the fishtail.
• Practice against a wall to prevent unnecessary upper body movement.

REMEMBER:

• All movement originates from the center, not the knees or hips.
• Maintain an upright posture while executing the move.
• Focus on pelvic movement to drive the twisting action.
• Minimize shoulder movement to keep the upper body stable.