5 Catch with an Extra Turn

COURSE: catches

FOCUS: This lesson builds on the catch and rewind by adding an extra rotation and a dramatic slide at the end, focusing on fluid movement and momentum.

TIP & TRICKS:

• Connect with the leader as soon as possible after the catch.
• Make the last step bigger by adding a slide or dramatic movement.
• Leaders should leave enough space for the follower's arm to go over during the turn.
• Followers should keep turning until stopped by the leader after release from the catch.
• Leaders should prepare for the slide while turning, keeping weight on the left foot.

REMEMBER:

• The move can be performed starting and finishing in close embrace with adjusted connection.
• Avoid rushing the closing brace to prevent getting trapped in the middle.
• Fluidity is key, with the leader following the follower's momentum during the turn.
• Ensure space is maintained between partners to allow for smooth arm movements.