3 Shake-hand lean

COURSE: dips-tricks-2

FOCUS: This lesson teaches the 'Shake-hand lean' move, focusing on a handshake connection, rotational preparation, and a controlled dip exit.

TIP & TRICKS:

• Leaders step forward to send followers back, creating rotation for the turn.
• Followers shuffle through initially without worrying about steps to focus on the turn.
• Leaders place the follower's hand on their shoulder during the turn for connection.
• Both partners keep arms relaxed and soft to maintain a delicate connection.
• Leaders take a big fifth step to the side to position the follower in the middle.
• Followers delay their fifth step slightly after the leader's for better balance.

REMEMBER:

• Rotate into the dip rather than going straight down for an easier exit.
• Maintain rotational energy and flow throughout the move for a smoother feel.
• Open the body to allow the follower to travel on a line during the turn.
• Use two points of connection (hands and shoulder) to guide the follower's rotation.
• Keep arms relaxed to avoid making the move difficult for the leader.
• Exit by unwinding and reversing the steps in the same way as entry.