4 The Wrap

COURSE: dips-tricks-2

FOCUS: This lesson teaches 'The Wrap', a dance move involving an inside turn and a seated dip, focusing on trust and dynamic energy between partners.

TIP & TRICKS:

• Start in open position with leaders stepping forward and followers stepping back with rotation.
• Leaders use their right side and forearm to give followers extra impulse on the fourth step.
• Followers should relax their right leg to allow it to fly forward as a side effect of the energy.
• Practice slowly to build trust, especially when followers cannot see their leaders during the dip.
• Change rhythm at the beginning to make the move more dynamic, using faster turns for easier execution.

REMEMBER:

• Trust your partner during the dip, as followers rely on leaders for support when off-balance.
• Maintain a slight stretch in the arms without creating too much space between partners.
• Energy should be sent forward, with followers leaning into their own arms for a stretch.
• Leaders should keep their shoulders down and core strong to provide stability.
• The move requires coordination and practice with a partner to ensure safety and dramatic effect.