24 She's Crazy Dip II

COURSE: dips-tricks

FOCUS: This lesson focuses on adding dramatic contrast to the She's Crazy Dip II by speeding up turns and incorporating a suspended pause, aiming to enhance the move's visual impact and timing.

TIP & TRICKS:

• Perform a fast turn, then suspend the movement in a beautiful pause, followed by a quick flip.
• Followers should activate core muscles to execute the flip quickly after the slow suspense.
• Engage everything to turn faster than in previous versions when feeling the leader's cue.
• Practice the sequence with counts like 'five, six, seven, and...' to coordinate timing.
• Ensure movements are continuous by slowing down without stopping, using a fourth step for assistance.

REMEMBER:

• Create contrast in timing by using fast, slow, fast patterns to make the move more dramatic.
• Timing depends on the music, so focus on creating contrast rather than fixed counts.
• Maintain continuous flow by slowing down without coming to a complete stop.
• Apply techniques from previous videos while playing with timing for added effect.