5
COURSE: aa / single-axis-turns
FOCUS: This lesson teaches followers to combine two variations of a single-axis turn, focusing on smooth transitions between steps.
TIP & TRICKS:
- Start by putting weight onto the left leg and sinking down.
- Release the right leg and hook it behind during the turn.
- Unwind until weight is fully on the right leg.
- Drag the left leg behind to transition into variation two.
- Exit the turn whenever ready.
REMEMBER:
- Combine variations seamlessly for a fluid dance movement.
- Focus on weight transfer between legs during the turn.
- Maintain control while transitioning between steps.
- Practice the combination to build confidence and timing.