11 Rotational Swing%3A Messaround and Four Corners

COURSE: Transition and Flow - Solo

FOCUS: This lesson focuses on using rotational swing to transition between the mess around and four corners moves, with the goal of linking them smoothly in solo dance.

TIP & TRICKS:

• Think of the four corners as a chopped-up mess around with stops and reverses.
• Transition by not stopping the loop of the four corners and adding it into a full circle for the mess around.
• Practice with both slow and faster mess arounds to find what feels comfortable or fits the music.
• Start transitions with weight on the left foot and then switch to the other foot for balance.
• Use the hips fully in both moves, ensuring no parts of the swing are left out.
• Speed up the mess around by stepping every beat for a faster transition.

REMEMBER:

• The timing of the move is up to you, but focus on the direction of the swing for smooth transitions.
• Link the four corners and mess around by seamlessly switching between full circles and chopped-up loops.
• Practice until the transitions feel smooth in the body, adapting to personal comfort and music.
• Remember to include the loop at the back of the four corners to maintain the swing's integrity.