1 Posture & points of connection

COURSE: late-night-blues

FOCUS: This lesson focuses on posture and connection in close embrace, exploring how to adjust distance between partners while maintaining upper body contact.

TIP & TRICKS:

• Keep hips over the feet when creating space between partners.
• Maintain connection in the chest and upper body without adding weight.
• Experiment with arm positions to find comfortable and cool poses.
• Practice basics and walks while focusing on posture and connection.
• Initiate space adjustments as either leader or follower and match naturally.

REMEMBER:

• Posture adjustments can be made by one or both partners in close embrace.
• Creating space between hips can enhance movement without losing upper body connection.
• Arm positions should be explored for comfort and style during practice.
• Focus on simple movements like walks to integrate posture and connection skills.