Half Turn 2： Leaders

COURSE: Contra-Body Adventure

FOCUS: This lesson teaches leaders how to generate a half rotation between steps 4 and 5 in the dance, focusing on body release and natural movement.

TIP & TRICKS:

• Start with weight on the right foot.
• Release only the body while maintaining level.
• Practice the sequence three times until it feels natural.
• Try the movement with music to enhance rhythm.
• Lead yourself through the rotation smoothly.

REMEMBER:

• Generate a half rotation, not a full portable one.
• Keep the body at the same level during the release.
• Reset after completing the sequence for consistency.
• Focus on making the movement feel natural and fluid.
• Have fun while practicing to improve engagement.