Quarter Turn 2： Partnered

COURSE: Contra-Body Adventure

FOCUS: This lesson focuses on practicing a rotation on count four with a partner, applying known techniques in a partnered context.

TIP & TRICKS:

• Count the rotation on four with your partner.
• Use the phrase to integrate all techniques.
• Reset after each sequence of counts.
• Practice the sequence repeatedly for consistency.

REMEMBER:

• Apply individual techniques in a partnered setting.
• Maintain timing and coordination with your partner.
• Focus on smooth transitions during the rotation.
• Build confidence through repetition without overthinking.