2 Lean-to connection

COURSE: struttin-vol-ii-more-moves

FOCUS: This lesson teaches the lean-to connection in partner dance, focusing on how followers initiate and control the lean while maintaining a solid, comfortable posture with their leader.

TIP & TRICKS:

• Followers initiate the lean by taking their feet away as far as comfortable, starting with baby steps.
• Leaders can walk backwards to create the lean, with followers stepping forward if they want to reduce it.
• Practice maintaining the lean while moving forward, back, side to side, and in rotation.
• Film yourselves to check for posture issues like collapsing backs or shoulders.
• Use a supported push down with arms and shoulders to create space for the face and ensure a solid connection.
• Leaders maintain an athletic posture without leaning, supported through the core and armpits.

REMEMBER:

• Followers control whether to lean and the size of the lean, ensuring it's comfortable for them.
• Avoid collapsing the shoulders or back to prevent discomfort and maintain a strong connection.
• Activate muscles to press down slightly on the leader, similar to exercises on a wall or floor.
• A consistent, solid connection helps both partners feel secure and know each other's position.
• Maintain a straight, strong line in the back to support the lean and prevent arch collapse.
• The lean should feel pleasant and supported, not collapsed, for both partners.