16 Cinquillo%3A Footwork

COURSE: Latin Blues Volume 2

FOCUS: This lesson focuses on applying the synchro rhythm to footwork in the Cinquillo pattern, using five steps with weight transfer to travel in different directions.

TIP & TRICKS:

• Keep weight forward in the balls of the feet for more spring and buoyancy.
• On the fifth step, shift weight to the other leg to change direction.
• Bring feet together under the hips on the 'and' counts without crossing.
• Relax hips and let them move naturally with the spine.
• Practice traveling forwards, backwards, and to the side with the rhythm.

REMEMBER:

• Maintain a buoyant posture with weight off the heels for faster rhythms.
• Use the rhythm pattern of 'one, two, and, and four' to guide steps.
• Focus on body shape, posture, and hip movement while practicing.
• Experiment with turns and traveling around the room without rushing.