18 Triple Rhythm Footwork

COURSE: Rhythm Toolkit

FOCUS: This lesson teaches the 'quick, quick, slow' triple rhythm footwork, focusing on representing it in music without traveling, unlike the 'slow, quick, quick' rhythm.

TIP & TRICKS:

• Start with weight on the right and step on the 1, then add a ball change pattern.
• Practice alternating between basic steps and the quick quick slow rhythm to build fluency.
• For faster music, relax into the ground with emphasis down on the beat to maintain ease.
• Avoid traveling by keeping the one and two on the same spot, unlike in lindy hop.
• Use this rhythm for medium up-tempo blues where it feels more natural in the body.

REMEMBER:

• The quick quick slow rhythm involves three actions in two counts, staying on the spot to avoid swing.
• This rhythm is similar to lindy hop but adapted for non-traveling movement in this context.
• It works best with faster music; slower tempos might make it feel less natural and more challenging.
• Emphasis can vary: prepare and step for basic alignment or down on the beat for faster tempos.