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COURSE: the-magic-of-intra-body

FOCUS: This lesson introduces the concept of intra-body movement, focusing on working with every tiny part of the body to get it dancing.

TIP & TRICKS:

• Work on every tiny little bit of your body to get it dancing.
• Consider taking the Delta Blues course for foundational elements.
• Start by focusing on internal movement rather than external steps.

REMEMBER:

• Intra-body movement involves internal body awareness and control.
• Foundational elements from other courses can enhance this practice.
• The goal is to make all parts of the body dance together.