22 Advanced Combination%3A Triple Step, Side Dip, To the Floor!

COURSE: dips-tricks

FOCUS: This lesson teaches the transition between a triple step entrance and a side dip, combining two moves into a fluid sequence that ends on the floor.

TIP & TRICKS:

• Use the right arm to gently guide the follower to the left side during the transition.
• Followers should shift all weight to the right leg when led to the other side.
• Practice the transition slowly first before increasing speed.
• Maintain a good connection with your partner throughout the sequence.
• Slide the left side as needed depending on how far you want to move.

REMEMBER:

• The transition is the key element linking the two moves together.
• Followers should feel a backward lead to initiate the plank position.
• All technique for the individual moves has been taught previously.
• Practice slowly to build comfort before adding music.