10 The Shunt

COURSE: jookin-moves

FOCUS: This lesson teaches the shunt, a sideways traveling move that isolates different body parts while maintaining grounded movement.

TIP & TRICKS:

• Keep hips relaxed and heels on the ground to stay grounded.
• Transfer weight by rolling the foot rather than jumping.
• Maintain a zigzag body shape by sliding ribs while keeping hips stationary.
• Use a triple step timing (one and two) for rhythm.
• In partnered versions, keep arms attached to the body and move together.
• Practice in both closed position and closed embrace with smaller movements in the latter.

REMEMBER:

• The shunt is not a jump; keep movements heavy and controlled.
• Isolate upper body movement from the hips to create angular shapes.
• Leaders should initiate moves by doing them themselves to guide partners.
• Grounded posture makes leading and following easier.
• This is a body-led move where shape changes drive partner movement.
• Timing is flexible and can be adapted to personal preference.