9

COURSE: aa / single-axis-turns

FOCUS: This lesson focuses on adding rhythms and grooves in the body, including isolations and shoulder variations, to enhance dance aesthetics across different songs.

TIP & TRICKS:

• Do isolations and grooves from the waist down for easier execution.
• Move shoulders using back muscles to keep movements subtle and contained.
• Practice grooving with different body rhythms to a song.

REMEMBER:

• Avoid high body isolations as a lead to prevent throwing your partner off balance.
• Ensure shoulder variations are subtle and do not impact your partner.
• Body grooves should be loose and fluid for varied aesthetics in dancing.