9 Close Embrace

COURSE: Introduction to Blues

FOCUS: This lesson introduces the Close Embrace in Blues dancing, focusing on achieving a comfortable and connected posture with a partner while maintaining individual balance and relaxation.

TIP & TRICKS:

• Maintain an upright posture with weight centered in the middle of the feet for better connection.
• Keep arms relaxed and light, avoiding clamping down or squeezing your partner.
• Look over your partner's shoulder to keep your neck straight and head upright.
• Use a 'deflate button' on the chest to release tension if you or your partner feel too tense.
• Imagine being slightly melted chocolate bars to visualize a soft, connected embrace without losing posture.

REMEMBER:

• Connect at your own height and maintain posture regardless of partner size differences.
• Avoid connecting heads to prevent discomfort and maintain a relaxed neck and shoulders.
• The embrace should feel like a 'dancing hug' with a slight open V position, not entirely face-to-face.
• Both partners should be balanced and not rely on each other for support during movement.
• Relax your shoulders and let your hands fall naturally to avoid tension creeping up.