Half Turn 2： Partnered

COURSE: Contra-Body Adventure

FOCUS: This lesson focuses on performing a 180-degree rotation with a partner in a close embrace, emphasising the use of contra-body movement to create space and maintain connection.

TIP & TRICKS:

• Close the brace as before to maintain the embrace.
• Step under yourself on count five instead of stepping back.
• Keep the connection in the body and avoid pulling away or falling back.
• Relax your spine and take your time during the movement.
• Ensure early preparation by leaders and active following by followers.

REMEMBER:

• Contra-body turning helps create space for followers to travel down a line.
• Maintaining a close embrace is crucial during the rotation.
• The timing of the contra-body movement is key to success.
• If issues arise, review previous videos for technique tips.