Top Tip： Dancing between the beats

COURSE: Stretch and Frame

FOCUS: This lesson teaches how to dance between the beats, focusing on filling the space between beats rather than fixating on the beats themselves, with a goal of enhancing movement flow.

TIP & TRICKS:

• Think of a beat as a period of time, not just a point in time.
• Practice dancing on top of the beats and then switch to dancing in between the beats.
• Use a medium slow song to visually see the difference between these two styles.
• Fill the space between beats with your movement to make the dance more dynamic.

REMEMBER:

• Dancing between the beats involves using the time between beats for movement.
• Avoid fixating solely on the beats; focus on the intervals.
• This technique can make your dancing feel more fluid and expressive.
• It applies to various tempos, helping you adapt to different songs.