28 Compression, Release and Turn!

COURSE: Swinging Triplets

FOCUS: This lesson focuses on developing compression and release in the triplet step, specifically working on connection and turning with a partner. The goal is to transition from compression to a stretch and use rotation to facilitate a turn while maintaining rhythm.

TIP & TRICKS:

• On count eight, step away and open to create a stretch instead of compression.
• Maintain rotation throughout the move to deepen arm connection and enable the turn.
• Ensure no gaps in arm connection by keeping arms down and shoulders relaxed.
• Followers should keep their hand tucked and avoid jumping during the turn.
• Leaders should avoid hand-leading and let body movement drive the connection.
• Practice finding the best arm connection with your partner through communication.

REMEMBER:

• The turn is executed with a triplet rhythm, maintaining the same timing as previous steps.
• A good arm connection allows the turn to happen naturally without force.
• The key moment is on count eight, where energy shifts to initiate travel and rotation.
• Followers should focus on stepping with the triple rhythm and avoid up-and-down movement.
• Connection issues often stem from gaps in the arms, so prioritize continuous contact.
• Turning should feel logical after the preparation on eight if the connection is effective.