0 The Fishtail

COURSE: the-fishtail-special

FOCUS: This lesson teaches the fishtail dance move, focusing on its versatility and the instructor's method, with goals of mastering rotation, hip movement, and step control.

TIP & TRICKS:

• Start with weight on the right, rotate slightly to the corner, and step back on the left while keeping weight on the left.
• Keep the weight in the heel and let the toe move during rotation to maintain stability.
• Practice against a wall with hands placed wider than shoulder-width to keep the upper body facing forwards while rotating the lower body.
• Swing the hip back as you step down, emphasizing the butt cheek to create the fishtail motion.
• Keep steps small and under the body to enhance hip visibility and avoid overextending.

REMEMBER:

• The fishtail involves rotating the lower body while keeping the upper body facing forwards to create a twist effect.
• Maintain a relaxed posture with heavy hips and shoulders over the knees throughout the move.
• The move can be performed with a double pulse for a groovy feel or smoothed out by removing the pulse for emphasis on the step down.
• Use the wall practice method to ensure steps stay within hand distance and upper body remains stable.
• Focus on showing the back pocket or hip to someone in front to achieve the correct hip swing and rotation.