7 Sandra Gibson's Snake Legs

COURSE: the-spirit-moves-solo-styling

FOCUS: This lesson focuses on practicing Sandra Gibson's Snake Legs movement, building on previous snake leg work to incorporate kicks and hip rotations.

TIP & TRICKS:

• Start by stepping through with snake legs, letting the hips or pelvis move and rotate slightly.
• When weight is on the right, take the left leg forwards and right, then kick and change.
• Instead of the fourth snaky leg, take that leg out and bring it back in.
• The rhythm for kick, pull, change is a kick across, a step back in place, and a step on the right.

REMEMBER:

• Maintain a twisting action through the center for fluid movement.
• Build on previous snake leg practice from the James Berry fish tail for better body feel.
• Incorporate kicks and changes to add variation to the snake legs.