3 Catches from Close Embrace

COURSE: catches

FOCUS: This lesson teaches how to perform catches from close embrace, focusing on transitioning into a catch and returning to close embrace with three different options.

TIP & TRICKS:

• Leaders pivot on the right foot between steps two and three to create momentum for the catch.
• Followers should let momentum carry them into separation without feeling pulled, avoiding rushing the third step.
• When returning to close embrace, leaders keep the hand connection and give followers time to get the arm over to prevent collisions.
• In option two, leaders stay on a straight line without moving out of the way, allowing followers to walk into them at the end of the turn.
• In option three, leaders step onto the right to get out of the way early for a smooth transition back to close embrace.

REMEMBER:

• Maintain a connection with your partner during the catch without letting go completely to ensure control and balance.
• Avoid rushing steps, especially the final ones, to stay balanced and centered under your body.
• The three options for catches are similar to previous lessons but adapted for closer starting and ending positions in close embrace.
• Mix and match the catch options based on the dance context to enhance fluidity and variety in movement.