11 Alternating Shunts

COURSE: jookin-moves

FOCUS: This lesson teaches the alternating shunts variation in jookin, focusing on leaders and followers taking turns to perform shunts while maintaining communication and connection.

TIP & TRICKS:

• Start with the same beginning as regular shunts, then sit back on one leg without releasing forward.
• Keep arms moving slightly to signal your partner to continue their turn during the alternating sequence.
• Isolate arm movements from the body to avoid transferring motion to your partner during the chant.

REMEMBER:

• The alternating shunts add a call-and-response element to the dance, enhancing rhythm and communication skills.
• You can alternate between normal and alternating chants to practice flexibility and partner interaction.
• Maintain a relaxed and connected posture to ensure smooth transitions between moves.