3 Funky Butt

COURSE: jookin-moves

FOCUS: This lesson teaches the Funky Butt move, focusing on a backward hip swing with proper body alignment and connection in partnered dancing.

TIP & TRICKS:

• Imagine hips as a heavy ball at the end of a rope-like spine for a smooth swing.
• Keep weight in the front of the feet to avoid shifting into the heels.
• For partnered moves, leaders should move hands slightly forward as hips swing back for balance.
• Followers should feel the space between partners and move their center back to maintain connection.
• Adjust the size and speed of the move based on the music tempo.

REMEMBER:

• Maintain a long spine and avoid isolating the hips to ensure the swing flows through the back.
• Focus the movement in the butt, not the legs, to align with the move's name and purpose.
• In partnered dancing, ensure a close connection with relaxed arms and avoid overstretching.
• Practice the move solo first to build body awareness before adding partner elements.