---
title: 1 The Magic of Intra-body： Introduction
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson introduces the concept of intra-body movement, focusing on working with every tiny part of the body to get it dancing.
## TIP & TRICKS:
- Work on every tiny little bit of your body to get it dancing.
- Consider taking the Delta Blues course for foundational elements.
- Start by focusing on internal movement rather than external steps.

##REMEMBER
- Intra-body movement involves internal body awareness and control.
- Foundational elements from other courses can enhance this practice.
- The goal is to make all parts of the body dance together.
