---
title: 7 Catch and Rotate
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson focuses on catches and continuous rotations in close embrace, aiming for a fluid and smooth movement that starts and ends in close embrace.
## TIP & TRICKS:
- Leaders should place their right hand on the partner's right side after a catch to facilitate returning to close embrace.
- Leaders should step back first after a catch to give followers momentum, with subsequent steps staying on the spot.
- Followers should continue turning in the direction sent by leaders and be ready to reconnect when prompted.
- Keep rotations on the spot by taking small steps and maintaining the axis around the leader's right leg.
- Add extra close embrace rotations between catches for variation and to maintain momentum.

##REMEMBER
- Maintain fluidity and smoothness throughout the sequence to enhance the dance's aesthetic.
- Ensure proper hand placement and elbow alignment to smoothly transition between catch and close embrace.
- Focus on staying in place during rotations to avoid unnecessary travel and maintain control.
- Be adaptable to different options, such as adding extra rotations or varying the timing of catches.
