---
title: 15 The Messaround Rotating
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson focuses on practicing the messaround rotating movement, teaching how to rotate the pelvis clockwise or anti-clockwise while turning the full body in the same or opposite direction, with the goal of building skills for partner dancing.
## TIP & TRICKS:
- Keep steps small and directly under your hips to maintain rotation.
- Focus on weight changes and relaxed legs to avoid tension.
- Maintain the quality of pelvis rotation without stopping or cheating.
- Use subtle, small circles for comfort and control.
- Ensure a good connection with your partner before trying moves together.

##REMEMBER
- The timing of the messaround is flexible and can be adapted to the music.
- Practice all four rotation options to build versatility in movement.
- Relax and breathe to enhance fluidity and connection in partner dancing.
- Small, subtle movements are key to effective and comfortable rotation.
