---
title: 2 Triplets with your Walk%3A Solo
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson teaches how to incorporate triplet rhythms into walking, starting with a bouncing motion and progressing to stepping and walking while maintaining the rhythm.
## TIP & TRICKS:
- Imagine bouncing a basketball to feel the triplet rhythm with the entire body.
- Start with weight on one side and shift it to the other to practice the rhythm.
- Practice slowly at first to follow the instructor, then increase speed gradually.
- Try walking sideways or around the room to apply the rhythm in movement.
- Maintain a relaxed body while performing the triplets to keep the motion smooth.

##REMEMBER
- Incorporate the triplet rhythm into everyday activities like walking to practice naturally.
- Focus on weight shifts to enhance the feel and timing of the triplets.
- Keep the body relaxed to avoid stiffness and improve rhythm flow.
- Practice with a friend to check rhythm consistency and have fun.
- Don't worry about looking unusual; practice in various settings to build confidence.
