---
title: 0 In The Swing of It Introduction
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Essential-Skills/In-the-swing-of-it/0_In%20The%20Swing%20of%20It%20Introduction.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>

## FOCUS 
- This lesson introduces the concept of swing in dance, focusing on how it helps maintain connection and flow between partners, with the goal of teaching techniques for continuous energy transitions and improvisation.
## TIP & TRICKS:
- Use swing to maintain a good connection between partners during moves.
- Practice games and exercises to develop continuous energy transitions.
- Observe demonstrations to see how swing is applied in improvisation.
- Focus on maintaining flow throughout the dance to feel good and creative.
- Use set moves as examples to understand where, how, and why swing is used.

##REMEMBER
- Swing is a fundamental element for communication and improvisation in dance.
- It helps maintain connection and flow between moves for better dancing.
- The course provides practical examples and exercises to practice swing.
- Swing enables creativity while keeping a steady rhythm and energy.
