---
title: 1 Side Steps
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson focuses on applying axis control to side steps, teaching an eight-count pattern that travels laterally while maintaining clear weight shifts and upper body relaxation.
## TIP & TRICKS:
- Shift your axis clearly with each step to communicate direction effectively.
- Keep the upper body relaxed and allow a slight sway or delay through the spine.
- Generate power from the lower body by pushing off the floor, not from the upper body.
- Practice the pattern with variations, such as changing counts every four or two.
- In partner dancing, ensure axis shifts are clear to avoid pulling or confusing your partner.
- Leaders should use their feet and body placement, not hands, to guide movements.

##REMEMBER
- Axis shifts are crucial for clarity in movement, especially in partner dancing.
- Upper body should remain soft and responsive, not rigid or block-like.
- Communication in dance relies on felt weight and axis changes, not visual cues alone.
- Improvise and vary step counts to adapt the pattern socially.
- Maintain a clear connection with the floor through active pushing from the lower body.
- Practice with a partner to test the effectiveness of axis communication, even with eyes closed.
