---
title: 0 Awesome Arms Introduction
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson introduces a course focused on arm and hand movements in dance, aiming to make arms as important as legs by exploring different placements, uses, shapes, and textures.
## TIP & TRICKS:
- Focus on different ways to use your arms to create shape in your dancing.
- Practice letting go of partner holds to explore arm movements.
- Experiment with arm placements to add texture to your dance style.

##REMEMBER
- Arms are key elements in dance, not just for partner holds.
- This course will help integrate arm movements seamlessly with legwork.
- Arm movements can enhance overall dance expression and style.
