---
title: 3 Funky Butt
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson teaches the Funky Butt move, focusing on a backward hip swing with proper body alignment and connection in partnered dancing.
## TIP & TRICKS:
- Imagine hips as a heavy ball at the end of a rope-like spine for a smooth swing.
- Keep weight in the front of the feet to avoid shifting into the heels.
- For partnered moves, leaders should move hands slightly forward as hips swing back for balance.
- Followers should feel the space between partners and move their center back to maintain connection.
- Adjust the size and speed of the move based on the music tempo.

##REMEMBER
- Maintain a long spine and avoid isolating the hips to ensure the swing flows through the back.
- Focus the movement in the butt, not the legs, to align with the move's name and purpose.
- In partnered dancing, ensure a close connection with relaxed arms and avoid overstretching.
- Practice the move solo first to build body awareness before adding partner elements.
