---
title: Quarter Turn 3： Leaders
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson focuses on teaching leaders a quarter turn variation in the Contra-Body Adventure course, starting with weight on the right and practicing forward steps, rotations, and resets to build spatial awareness and fluidity.
## TIP & TRICKS:
- Start with weight on the right and step forward before opening toward the right shoulder.
- Rotate between steps four and five, taking time to move the body smoothly during transitions.
- Practice the sequence four times to return to the starting position, ensuring it feels natural without overthinking.

##REMEMBER
- Always begin with weight on the right to maintain consistency and avoid confusion.
- Open forward and toward the right to create space in the room during movements.
- Focus on the rotation between steps four and five as a key element for the quarter turn.
