---
title: Improvising with Turns 1： Leaders
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson focuses on improvising turns for leaders in contra-body movement, with the goal of practicing four turn options: quarter and half turns on both the right and left sides.
## TIP & TRICKS:
- Turn backwards each time you initiate a turn.
- Reset your position whenever you want during the improvisation.
- You can do as many or as few steps as you like, not necessarily eight.
- If you get lost, take a few steps to reset and regain control.
- Practice with music to enhance the improvisation experience.

##REMEMBER
- You have four turn options: quarter and half turns on the right and left.
- Turns are performed backwards in this exercise.
- Improvisation allows freedom in step count and timing.
- Maintain control of your body to choose when to turn effectively.
- The exercise is designed to be fun and adaptable for practice.
