---
title: Half Turn 2： Followers
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson focuses on performing a half turn (180-degree rotation) for followers, building on a previous exercise by adding rotation on step four and releasing on step five.
## TIP & TRICKS:
- Step directly under your body on step five, not over-extending or pulling away.
- Keep the body relaxed and maintain a skeleton-like posture with no tension.
- Ensure you step on your line during the rotation on step four.
- Practice the sequence with music to integrate the movement smoothly.

##REMEMBER
- Release the leg directly underneath the body to avoid over-extension.
- Maintain proper alignment by stepping on your line during rotations.
- Focus on a relaxed body to enhance fluidity in the half turn.
