---
title: 0 What is Flow%3F
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson introduces the concept of flow in partnered dance, defining it as continuity and seamless transitions, with the goal of helping dancers achieve freedom and improvisation within their partnership.
## TIP & TRICKS:
- Think of flow as one continuous move that lasts the entire song.
- Ensure the end of one movement becomes the beginning of the next without visible joins.
- Maintain clear transitions to enhance continuity in your dance.
- Focus on how to keep flow alive between partners during improvisation.
- Use flow to add personal styling without breaking the connection with your partner.

##REMEMBER
- Flow in dance means continuity and seamless transitions between movements.
- It allows for improvisation and personal expression while maintaining partner connection.
- Good dancers exhibit flow as something special and continuous.
- Flow is described as freedom in dance, enabling you to dance the way you want.
- The course aims to help you feel free to improvise with your partner by developing flow.
