---
title: 7 Travelling Triple Steps
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson focuses on the travelling triple step, which involves three steps in two counts, with the goal of practicing controlled and smooth movements without jumping.
## TIP & TRICKS:
- Roll your feet to maintain control during the triple steps.
- Practice with a cup of liquid to avoid spilling and ensure smooth movements.
- Keep your feet on the floor to control the rhythm with the music.
- Start with weight on either leg and move in any direction for flexibility.
- After a triple step, maintain momentum to transition into other steps like walking or basics.

##REMEMBER
- Control is key when executing three steps in two counts to avoid jumping.
- The triple step can be performed with either leg in any direction for improvisation.
- Smooth movements are essential to prevent spills when practicing with a partner in close embrace.
