---
title: 13 Catching in Different Places
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson explores catching in different places beyond the rib catch, introducing shoulder, upper arm, and hand catches to enhance creativity and connection in dance.
## TIP & TRICKS:
- Keep arms at an available height for catches to ensure readiness.
- When catching with the hand, maintain a low hand position to avoid lifting.
- Create distance between partners to allow stretch and prevent tension in the arms.
- For leaders, ensure your arm comes over your partner's arm when catching at the shoulder or upper arm.
- Travel less during catches to enable your partner to stretch effectively.

##REMEMBER
- Different catch points affect hip freedom, with higher connections allowing more movement.
- Avoid stopping movement during catches; let it continue naturally.
- Maintain a nice surface and connection when catching with the hands.
- Experiment with mixing and matching different catch points for improvisation.
