---
title: 16 Smooth transitions
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson focuses on using rotation to transition smoothly between dance moves without stopping, building on previous work to merge movements seamlessly.
## TIP & TRICKS:
- Use the energy and momentum from your partner to generate rotation for transitions.
- Start the cross step early in the rotation to position yourself for your partner to pass by.
- Let your partner pass you during the transition to maintain flow.
- Practice transitions with or without rotation after moves like send outs, inside turns, and outside turns.
- Stop the rotation by simply stopping your body's rotation when needed.

##REMEMBER
- Transitions can be done without stopping or doing basics in between moves.
- Rotation helps merge one move into another for a seamless flow.
- Positioning yourself early allows for smoother partner interaction.
- Use momentum from your partner to enhance transitions.
- Experiment with different options to see what works best in practice.
