---
title: 3 Shoulder roll with slide
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Solo-Skills/upper-body-coolness/3_Shoulder%20roll%20with%20slide.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>

## FOCUS 
- This lesson focuses on performing a shoulder roll with a slide, emphasizing continuous movement and shoulder rotation to achieve a smooth, cool upper-body motion.
## TIP & TRICKS:
- Start with a shoulder roll and then slide down while pulling the flag.
- Rotate the shoulder about 45 degrees during the movement.
- Pull the leg first before making the slide for better coordination.
- Practice slowly to master the timing and rotation.
- Adjust the turn based on your ability, making it longer if possible.

##REMEMBER
- Maintain continuous flow throughout the shoulder roll and slide.
- Focus on shoulder rotation to enhance the movement's fluidity.
- Coordinate leg pulls with shoulder turns for a seamless execution.
- Practice from both sides to ensure balanced development.
