---
title: 5 In, Out and In Between
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson covers the three dynamic positions in Texas shuffle: compression, leverage tension, and groove space, focusing on how to sustain and transition between them while maintaining proper handhold and body movement.
## TIP & TRICKS:
- Keep the hand as still as possible geographically during sustained compression.
- Relax your arm to easily maintain groove space while dancing.
- Leaders should initiate groove space by stepping in a neutral side movement.
- Adjust body twists with shoulders and hips while keeping compression stable.
- Use the same handhold with ample surface area for comfort during passes and turns.

##REMEMBER
- Groove space involves dancing independently while touching, with no leading or following.
- Sustaining positions allows holding dynamic tension longer than normal counts.
- Transition out of groove space by creating compression or leverage tension.
- Maintain forward pressure towards each other during sustained compression.
- Elbows should stay relatively still during leverage tension to avoid unnecessary movement.
