---
title: 28 Compression, Release and Turn!
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson focuses on developing compression and release in the triplet step, specifically working on connection and turning with a partner. The goal is to transition from compression to a stretch and use rotation to facilitate a turn while maintaining rhythm.
## TIP & TRICKS:
- On count eight, step away and open to create a stretch instead of compression.
- Maintain rotation throughout the move to deepen arm connection and enable the turn.
- Ensure no gaps in arm connection by keeping arms down and shoulders relaxed.
- Followers should keep their hand tucked and avoid jumping during the turn.
- Leaders should avoid hand-leading and let body movement drive the connection.
- Practice finding the best arm connection with your partner through communication.

##REMEMBER
- The turn is executed with a triplet rhythm, maintaining the same timing as previous steps.
- A good arm connection allows the turn to happen naturally without force.
- The key moment is on count eight, where energy shifts to initiate travel and rotation.
- Followers should focus on stepping with the triple rhythm and avoid up-and-down movement.
- Connection issues often stem from gaps in the arms, so prioritize continuous contact.
- Turning should feel logical after the preparation on eight if the connection is effective.
