---
title: 6 Footwork Variation： Out and In Shuffle
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson teaches the Out and In Shuffle footwork variation, focusing on maintaining a consistent pulse and fluid movement while practicing on both sides.
## TIP & TRICKS:
- Imagine a ceiling above your head to avoid up-and-down movement and keep the dance level.
- Let your hips go back slightly to create room for leg straightening without raising your head.
- Think of your body moving through space first, bringing your feet with it to maintain fluidity.
- Keep the pulse consistent throughout the dance, especially when traveling or transitioning.
- Try the shuffle with a partner independently to hit accents or do multiple in a row.

##REMEMBER
- Practice the shuffle on both sides to improve improvisation and versatility in dance.
- Avoid disrupting the flow of the dance by keeping movements level and smooth.
- Communicate with your partner about how the variation feels to maintain connection and fluidity.
