---
title: 16 Cinquillo%3A Footwork
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/16_Cinquillo%253A%20Footwork.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>

## FOCUS 
- This lesson focuses on applying the synchro rhythm to footwork in the Cinquillo pattern, using five steps with weight transfer to travel in different directions.
## TIP & TRICKS:
- Keep weight forward in the balls of the feet for more spring and buoyancy.
- On the fifth step, shift weight to the other leg to change direction.
- Bring feet together under the hips on the 'and' counts without crossing.
- Relax hips and let them move naturally with the spine.
- Practice traveling forwards, backwards, and to the side with the rhythm.

##REMEMBER
- Maintain a buoyant posture with weight off the heels for faster rhythms.
- Use the rhythm pattern of 'one, two, and, and four' to guide steps.
- Focus on body shape, posture, and hip movement while practicing.
- Experiment with turns and traveling around the room without rushing.
