---
title: 6 Groovin Exercise II
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson focuses on improvising with two rhythms (slow step-touch and stepping every beat) while maintaining swing and smooth transitions in swing dance.
## TIP & TRICKS:
- Leaders should lead turns and change positions.
- Use swing to transition smoothly between moves.
- Improvise with known moves and create new ones.
- Play with both slow and fast tempos.
- Change hand positions and body relationships.

##REMEMBER
- Maintain swing throughout all moves.
- Focus on smooth transitions between rhythms.
- Improvise freely within the two tempos.
- Keep the dance fun and creative.
- Use swing to enhance movement flow.
