---
title: 7 Backwards swing%3A Funky Butt
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Essential-Skills/Transition-and-Flow-Solo/7_Backwards%20swing%253A%20Funky%20Butt.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>

## FOCUS 
- This lesson focuses on the Funky Butt, an exaggerated version of the basic backwards swing, aiming to enhance movement flow and body feel.
## TIP & TRICKS:
- Swing the butt back further than in the basic step.
- Keep the foot under the hip during the swing.
- Optionally open up slightly when swinging.
- Practice transitioning from basic step to Funky Butt.
- Maintain a nice pulse while practicing.

##REMEMBER
- The Funky Butt is an exaggeration of the basic backwards swing.
- Avoid swinging too far; keep the foot aligned under the hip.
- Personal preferences like opening up are optional additions.
- Practice slowly to improve body feel and movement quality.
