---
title: 9 Stretch & Matrix
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson combines the stretch move with the matrix move from previous classes, focusing on integrating them into a fluid sequence with optional styling at the end.
## TIP & TRICKS:
- Start with the stretch move exactly as before, then transition into the matrix without stopping the rotation.
- Followers should keep turning continuously rather than finishing the step forward.
- Leaders go down slightly onto the left during the rotation before letting go and coming back together.
- After the back-to-back position, you can add the hand-over-the-head styling move if desired.
- Practice the timing by playing with the music to enhance the flow of the move.

##REMEMBER
- The move is simple and builds on previously learned steps, making it easy to integrate.
- Styling at the end is optional and can be adapted based on personal preference or feeling.
- Maintain continuous rotation throughout the sequence to ensure smooth transitions between moves.
- The key change involves not stopping at the end of the stretch, but instead continuing into the matrix rotation.
