---
title: 7 Sandra Gibson's Snake Legs
description: 
published: true
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
---

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## FOCUS 
- This lesson focuses on practicing Sandra Gibson's Snake Legs movement, building on previous snake leg work to incorporate kicks and hip rotations.
## TIP & TRICKS:
- Start by stepping through with snake legs, letting the hips or pelvis move and rotate slightly.
- When weight is on the right, take the left leg forwards and right, then kick and change.
- Instead of the fourth snaky leg, take that leg out and bring it back in.
- The rhythm for kick, pull, change is a kick across, a step back in place, and a step on the right.

##REMEMBER
- Maintain a twisting action through the center for fluid movement.
- Build on previous snake leg practice from the James Berry fish tail for better body feel.
- Incorporate kicks and changes to add variation to the snake legs.
