---
title: 5 The Language of Lead & Follow
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson focuses on developing the skills of leading and following in blues dance, using a shared pulse from the music to establish clear communication between partners.
## TIP & TRICKS:
- Generate a pulse from the music to establish a shared language with your partner.
- Leaders should use their entire body, not just their feet, to give clear information to followers.
- Followers should look at the leader's upper body to sense movement and pulse, not at their feet.
- Always assume the slowest speed as a follower to avoid stepping before the leader leads a change.
- Maintain a constant distance between bodies when traveling to keep connection smooth.

##REMEMBER
- Both partners need to find a compromise in pulse that fits each other and the music for effective communication.
- The leader's body leads the follower's body, emphasizing whole-body movement in the dance.
- Leaders must be clear when changing speeds or energy, especially transitioning between basics and walks.
- Avoid rushing the music; stay connected to the ground and breathe to maintain a relaxed pace.
- Focus on doing your own role well without worrying about your partner, as clarity and timing are key.
