---
title: 16 The James Brown
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson teaches the James Brown dance step, focusing on weight shifts and incorporating it into partner dancing.
## TIP & TRICKS:
- Start with weight on the right and shift to the left.
- Keep weight on the left when moving back.
- Use the glutes to initiate movements for better support.
- Avoid doing the step loosely; maintain control.

##REMEMBER
- The movement involves the entire leg, not just the foot.
- Think about using the glutes as the biggest muscles to support the dance.
- Incorporate the James Brown step into partner dancing for practice.
