---
title: 2 Lean-to connection
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson teaches the lean-to connection in partner dance, focusing on how followers initiate and control the lean while maintaining a solid, comfortable posture with their leader.
## TIP & TRICKS:
- Followers initiate the lean by taking their feet away as far as comfortable, starting with baby steps.
- Leaders can walk backwards to create the lean, with followers stepping forward if they want to reduce it.
- Practice maintaining the lean while moving forward, back, side to side, and in rotation.
- Film yourselves to check for posture issues like collapsing backs or shoulders.
- Use a supported push down with arms and shoulders to create space for the face and ensure a solid connection.
- Leaders maintain an athletic posture without leaning, supported through the core and armpits.

##REMEMBER
- Followers control whether to lean and the size of the lean, ensuring it's comfortable for them.
- Avoid collapsing the shoulders or back to prevent discomfort and maintain a strong connection.
- Activate muscles to press down slightly on the leader, similar to exercises on a wall or floor.
- A consistent, solid connection helps both partners feel secure and know each other's position.
- Maintain a straight, strong line in the back to support the lean and prevent arch collapse.
- The lean should feel pleasant and supported, not collapsed, for both partners.
