---
title: 19 Seated Dip II (other side)
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/dips-tricks/19_Seated%20Dip%20II%20%28other%20side%29.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>

## FOCUS 
- This lesson focuses on practicing the Seated Dip II move on the other side with a faster turn, aiming to improve speed and control.
## TIP & TRICKS:
- Perform the move with a faster turn as demonstrated.
- Control the ending of the move for precision.
- Practice the move from different angles to enhance understanding.

##REMEMBER
- Speed can be increased gradually while maintaining form.
- Repetition helps in mastering the move with variations.
- Focus on timing and coordination during the turn.
