---
title: 10 Pivot Turn
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson teaches the pivot turn in close embrace, focusing on solo practice and partner execution with controlled exits.
## TIP & TRICKS:
- Keep weight slightly forward on the foot without lifting the heel to pivot smoothly.
- Maintain soft knees and upright posture to stay grounded and avoid wobbling.
- Give and match energy with your partner to create momentum for the pivot turn.
- Control the pivot's ending to stay in position until the leader signals the next move.
- Use the non-pivoting leg for support if needed during the turn.

##REMEMBER
- Pivot turns involve turning on one leg with weight forward, not evenly spread across the foot.
- Rotational energy from the pivot should be maintained in the body for controlled exits like walks or lunges.
- Practice solo to build security before attempting partner work for better control and coordination.
- Adjust pivot size based on comfort, starting small and gradually increasing as skill improves.
