---
title: 18 Twists%4A Happy Feet
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson focuses on teaching the 'happy feet' dance move, which involves fast directional changes similar to TikToks, with the goal of building up from slower movements to faster footwork.
## TIP & TRICKS:
- Start with TikToks traveling for four counts in each direction to build a foundation.
- Progress to changing direction every two counts to increase speed and coordination.
- Practice changing direction every beat for the full happy feet movement, keeping feet facing in on the 'and' and out on the beat.
- Keep your head still and let your hips swing naturally while staying in place during the happy feet.
- Begin with four counts of TikToks per side, then two counts, before transitioning into happy feet with music.

##REMEMBER
- Happy feet require a smile and a happy attitude to enhance the dance's playful nature.
- Maintain proper foot positioning with toes facing in and knees together on the 'and', and feet facing out and knees apart on the beat.
- Avoid traveling during the happy feet; stay in place to focus on the footwork and hip movement.
- Build up gradually from slower TikToks to faster happy feet to improve control and rhythm.
