---
title: 5 Top Tips for maintaining flow
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson provides tips for maintaining smooth flow in partnered dancing by focusing on connection techniques during movement.
## TIP & TRICKS:
- Observe your partner's direction of travel to position yourself appropriately for connection.
- Match the type of energy, whether linear or rotational, to align with your partner's movement.
- Be aware of your partner's weight distribution to adapt and lead effectively.
- Identify available body parts for connection, such as hands, shoulders, or waist.
- Time your connection by shadowing your partner's motion just before making contact.

##REMEMBER
- There is no wrong foot to be on; awareness of your partner's position creates opportunities.
- Connection should be established smoothly by anticipating and mirroring your partner's movement.
- Use the energy and direction of your partner to guide the next move seamlessly.
