---
title: 20 The Quick Quick Slow Challenge
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- The lesson focuses on applying a quick, quick, slow rhythm to previously learned dance variations, challenging students to adapt their movements to this new timing.
## TIP & TRICKS:
- Practice the send-out variation with quick, quick, slow to notice differences from the original slow, quick, quick rhythm.
- Elongate the slow moment in the rhythm to create a beautiful twist, especially for followers.
- Try all moves learned so far with the quick, quick, slow rhythm to explore how they change and feel.

##REMEMBER
- The quick, quick, slow rhythm alters the timing and feel of dance sequences, requiring adaptation of body shaping and footwork.
- Focus on the elongated slow moment to enhance the dance's aesthetic and flow.
- Experiment independently with different variations to master the rhythm without direct instruction.
