---
title: 4 Back to Back Matrix III
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson teaches a variation of the Back to Back Matrix move, adding an arm lift and rotation, with a focus on technique and comfort for different heights.
## TIP & TRICKS:
- Bring the hands up and around instead of keeping them low.
- Ensure the hand passes evenly between partners, slightly more to the follower's side.
- Relax shoulders and arms to let the movement flow softly over the head.
- Followers should start rotating their body as the hands are above the head.
- Avoid this variation if there is a large height difference between partners.

##REMEMBER
- This move builds on previous variations by adding an arm-over-head element.
- Maintain relaxation in the shoulders to prevent tension during the rotation.
- Coordinate body rotation with the arm movement for a smooth finish.
- Consider partner height compatibility to ensure comfort and safety.
