---
title: 1 Single Time
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson introduces the beat as the basic unit of time in music and dancing, focusing on dancing single time by performing one action per beat, specifically stepping to the rhythm.
## TIP & TRICKS:
- Step every single beat to the song.
- Use Adam as an example to follow along.
- Get comfortable moving to the bass rhythm of the music.

##REMEMBER
- The beat is the simple unit of time in music and dancing.
- Single time means doing one thing per beat.
- Focus on stepping as the single action for this lesson.
