---
title: 7 Stepping every beat
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson focuses on stepping every beat to maintain flow and consistency in partnered dancing, with the goal of making it easier for partners by avoiding tricks and ensuring smooth transitions.
## TIP & TRICKS:
- Maintain a consistent size of steps.
- Absorb into the ground with the entire body when changing direction.
- Keep a steady speed while stepping every beat.
- Use your entire body to enhance movement and flow.

##REMEMBER
- Focus on consistency in step size and speed for better flow.
- Absorb into the ground during direction changes to maintain stability.
- Make dancing easier for your partner by avoiding tricks.
- Maintain an idea or movement pattern for a certain duration.
