---
title: 11 Send Out I
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Idoim-Dances/chicago-triple-vol-i/11_Send%20Out%20I.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>

## FOCUS 
- This lesson teaches the Chicago triple version of a send-out, focusing on creating a stretch and bringing the follower back with directional energy.
## TIP & TRICKS:
- Leaders open their body to create a pathway for followers to travel forward.
- Maintain connection in the hands and frame to achieve a stretch at the end.
- Use directional energy instead of pulling to bring the follower back after the stretch.
- Followers stay aware of their partner's position to travel back correctly.
- Practice with four triple rhythms on top to coordinate the movement.

##REMEMBER
- The stretch is created by keeping energy going in the direction of travel.
- Leaders should release after the stretch, allowing followers to float back naturally.
- Maintain body shape and connection throughout the triples for smooth execution.
- The send-out involves a pathway for followers to travel forward before turning.
