---
title: 7 Practicing without a partner
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson teaches how to practice the under and over rotation in Texas Shuffle without a partner, using a door handle to simulate partner interaction.
## TIP & TRICKS:
- Use a door handle as a substitute for a partner to practice compression and leverage tension.
- Move your body towards and away from the door handle to work on over and under rotation.
- Focus on maintaining compression throughout the practice.
- Apply leveraged tension as you would with a partner.
- Practice the movements on your own to build skill and confidence.

##REMEMBER
- You can effectively practice partner dance moves alone using simple props like a door handle.
- Compression and leverage tension are key elements to maintain even when practicing solo.
- The under and over rotation can be worked on independently to improve technique.
- Solo practice helps reinforce movements and makes partner dancing smoother.
- This method is fun and useful even when you have a partner available.
