---
title: Quarter Turn 3： Followers
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson focuses on followers practicing traveling backwards and creating rotations, specifically turning to the right with a quarter turn.
## TIP & TRICKS:
- Start with weight on the left and take four steps traveling backwards.
- On the fourth step, turn your body to the right with extra rotation.
- Unwind on the fifth step under the body on the right.
- Take steps forwards to reset on counts six, seven, and eight.
- Practice the sequence starting from different positions as demonstrated.

##REMEMBER
- Maintain contra body movement while traveling backwards.
- The rotation is similar to earlier drills but in the opposite direction.
- Focus on timing the twist on the fourth step and unwind on the fifth.
- Use the reset steps to prepare for repeating the sequence.
- This builds on previous skills by changing the direction of travel.
