---
title: 0 Solo
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson teaches the four corners move, a hip-focused dance step that builds from basic steps to a rotating, scooping motion, with the goal of mastering fluid hip movement and transitions.
## TIP & TRICKS:
- Start with weight on the right and do two-count basics in place: step, collect, step, collect.
- Add rotation by facing corners without collecting the leg, just twisting in place.
- Incorporate a hip push onto the corner when rotating the body.
- Add a big scoop around the back as you transfer weight to the other leg.
- Practice with arms to visualize the loop shape, like a charity ribbon or hitting four corners of a box.
- Keep heels on the floor to avoid popping up and use a relaxed, swinging motion in the hips.

##REMEMBER
- Maintain heavy, relaxed hips with bent knees for a soft, swinging momentum rather than pushing.
- Visualize the move as a loop or hitting four corners to understand the shape and name.
- Transition into the move from basics by scooping or using a hip push, depending on preference.
- Play with the size of the swing to vary the move from subtle to large.
- Use a mirror to check technique and press a 'deflate button' to relax tension and keep movements fluid.
