---
title: 30 The Spinny Spinny Move!!
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson teaches the 'spinny spinny move', a swinging triplets technique focusing on creating and maintaining a stretch while rotating around an imaginary axis.
## TIP & TRICKS:
- Create a stretch by leaning slightly away from your partner while keeping your frame.
- Maintain the stretch while traveling by having upper body face your partner and lower body face the direction of travel.
- Use a triple rhythm (e.g., 'one and a two') with clear weight transfers on the beat.
- Start slowly and increase speed gradually to maintain connection and balance.
- Enter the move from a basic step by letting your partner travel to create a small stretch.
- Exit by stopping rotational energy and stepping into a basic step.

##REMEMBER
- The feeling and rhythm are more important than precise foot placement; let footwork adapt naturally to body movement.
- Keep an outward energy as if turning around an imaginary pole to maintain the stretch.
- Ensure your upper body tracks your partner while your lower body aligns with travel direction for a slight twist.
- Avoid losing the stretch by not letting movement become just up and down; focus on outward energy.
