---
title: 12 Triple step side dip I
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson teaches a side dip variation with a triple step entrance, focusing on footwork, body motion, and partner connection in close embrace.
## TIP & TRICKS:
- Step slightly to the side as a leader to improve connection for the side dip.
- Roll the feet while stepping to avoid jumping and keep one foot on the floor.
- Bring the leg under the body on the second step, not over it.
- Use a wave-like body motion to add fluidity to the move.
- Keep steps small and under the body for better control.
- Leaders should open their body to lead the follower without using the right arm to push.

##REMEMBER
- Maintain a close embrace connection throughout the move without over-opening to a flat position.
- Followers should wait for the leader's lead and not rush the steps.
- Ensure the hips or legs are touching when stepping forward for better partner alignment.
- Practice the rhythm as one and two to coordinate timing with the partner.
- The side dip exit involves a step to the side and a leg sweep for followers.
- Adjust timing of the dip to fit the music and personal style.
