---
title: 13 Transitioning between Fishtails & Four Corners
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson focuses on creating smooth transitions between the fishtail and four corners movements by using hip rotation and directional swings.
## TIP & TRICKS:
- Keep the hips rotating to help transition from fishtail to four corners.
- Take the hip energy back and down when moving from four corners to fishtail.
- Ensure a big loop with the hips at the back to avoid cheating and ease transitions.
- Practice on either side to maintain balance and fluidity.
- Relax the body while transitioning to maintain smoothness.

##REMEMBER
- The end of one movement becomes the beginning of the next for seamless flow.
- Hip rotation is key to connecting fishtails and four corners effectively.
- Avoid cutting out the back loop to prevent difficulty in transitions.
- Maintain rotational energy throughout to sustain movement continuity.
