0 Solo

COURSE: four-corners-special

FOCUS: This lesson teaches the four corners move, a hip-focused dance step that builds from basic steps to a rotating, scooping motion, with the goal of mastering fluid hip movement and transitions.

TIP & TRICKS:

• Start with weight on the right and do two-count basics in place: step, collect, step, collect.
• Add rotation by facing corners without collecting the leg, just twisting in place.
• Incorporate a hip push onto the corner when rotating the body.
• Add a big scoop around the back as you transfer weight to the other leg.
• Practice with arms to visualize the loop shape, like a charity ribbon or hitting four corners of a box.
• Keep heels on the floor to avoid popping up and use a relaxed, swinging motion in the hips.

REMEMBER:

• Maintain heavy, relaxed hips with bent knees for a soft, swinging momentum rather than pushing.
• Visualize the move as a loop or hitting four corners to understand the shape and name.
• Transition into the move from basics by scooping or using a hip push, depending on preference.
• Play with the size of the swing to vary the move from subtle to large.
• Use a mirror to check technique and press a 'deflate button' to relax tension and keep movements fluid.