4 Back to Back Matrix III

COURSE: our-favourite-moves

FOCUS: This lesson teaches a variation of the Back to Back Matrix move, adding an arm lift and rotation, with a focus on technique and comfort for different heights.

TIP & TRICKS:

• Bring the hands up and around instead of keeping them low.
• Ensure the hand passes evenly between partners, slightly more to the follower's side.
• Relax shoulders and arms to let the movement flow softly over the head.
• Followers should start rotating their body as the hands are above the head.
• Avoid this variation if there is a large height difference between partners.

REMEMBER:

• This move builds on previous variations by adding an arm-over-head element.
• Maintain relaxation in the shoulders to prevent tension during the rotation.
• Coordinate body rotation with the arm movement for a smooth finish.
• Consider partner height compatibility to ensure comfort and safety.