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title: 3 Leverage
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description:
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published: true
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date: 2026-04-24T04:11:41.161Z
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tags: Blues
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editor: markdown
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dateCreated: 2026-04-24T04:11:41.161Z
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---
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
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<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Idoim-Dances/texas-shuffle-vol-i/3_Leverage.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
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</div>
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</div>
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## FOCUS
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- This lesson focuses on creating and using leverage in dance, emphasizing maintaining opposite energy between partners to move together precisely.
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## TIP & TRICKS:
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- Wrap your left hand around your partner's triceps to ensure no gaps and keep your shoulder relaxed and elbow low.
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- Aim for your partner's higher back as a leader to avoid soft spots and provide a firmer connection for leverage.
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- Roll your shoulders back and down to avoid popping them up, maintaining mobility and preventing tension.
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- Engage your upper triceps and thighs by keeping your arm bent to support leverage movements.
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- Play a leverage guessing game with your partner to practice feeling and adjusting the amount of leverage used.
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- In closed position, focus on feeling the leverage through your partner's back hand and adjust your engagement accordingly.
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##REMEMBER
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- Leverage is created when two bodies' energies move away from each other, maintaining a slight stretch or opposite energy.
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- Use just enough leverage to move together precisely without overdoing it, as too much can look awkward or cause imbalance.
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- Avoid letting your shoulders pop up or tense, as this can lead to discomfort and limit mobility during movements.
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- The connection should be firm but relaxed, with no empty spaces, to effectively transmit and feel leverage between partners.
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- Practice sensing leverage through exercises to improve coordination and timing with your partner for future steps.
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- If one partner lets go, the opposite energy should cause the other to step back, illustrating the principle of leverage in action.
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