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Dance/Blues/Instruction_Video/Bluesroom/Solo-Skills/awesome-arms/6_Shapes.md

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+---
+title: 6 Shapes
+description: 
+published: true
+date: 2026-04-24T04:11:41.161Z
+tags: Blues
+editor: markdown
+dateCreated: 2026-04-24T04:11:41.161Z
+---
+
+<div style="width: 100%; max-width: 1400px; margin: 0;">
+<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
+<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Solo-Skills/awesome-arms/6_Shapes.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
+</div>
+</div>
+
+## FOCUS 
+- This lesson focuses on creating and dancing with three distinct arm shapes, using the arm shape as the primary inspiration for movement choices.
+## TIP & TRICKS:
+- Keep elbows lifted and arms engaged to maintain energy in the hallelujah shape.
+- Allow the arm shape to move slightly with the momentum of the dance without becoming floppy.
+- Experiment with hand styling, such as laying hands flat or making a fist, to personalize the diamond shape.
+
+##REMEMBER
+- The shape of the arms should take precedence and inspire the rest of your dancing.
+- Maintain a solid arm shape while allowing it to adapt to movement momentum.
+- Use the arm shapes to explore different movement qualities, such as power or asymmetry.