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Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/jookin-moves/12_Stomps.md

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+---
+title: 12 Stomps
+description: 
+published: true
+date: 2026-04-24T04:11:41.161Z
+tags: Blues
+editor: markdown
+dateCreated: 2026-04-24T04:11:41.161Z
+---
+
+<div style="width: 100%; max-width: 1400px; margin: 0;">
+<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
+<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/jookin-moves/12_Stomps.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
+</div>
+</div>
+
+## FOCUS 
+- This lesson teaches stomps, a simple move to add attitude to dancing, focusing on technique and styling, including solo and partnered variations.
+## TIP & TRICKS:
+- Stomp one leg forward and slide it back while keeping the foot connected to the ground.
+- Transfer weight onto the stomping leg as you slide it in to release the other leg.
+- Use upper body styling, such as twisting towards the stomping leg or leaning back.
+- In partnered stomps, lead by going down in your own body without forcing the partner.
+- Alternate stomps between legs and vary timing to match the music.
+
+##REMEMBER
+- Maintain a relaxed posture with bent knees and connected foot movement.
+- Stomps are effective for adding attitude and can be adapted with personal styling.
+- In partnered dancing, communicate stomps through body movement rather than direct leading.
+- Be musical by aligning stomps with phrasing and alternating with other dance moves.