removed bluesroom html and changed to markdown
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<h1>How can I build my confidence when solo dancing？</h1>
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<hr>
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
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<iframe
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src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/etc/qa-sessions/How%20can%20I%20build%20my%20confidence%20when%20solo%20dancing%EF%BC%9F.mp4"
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style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
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allowfullscreen
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allow="autoplay; fullscreen">
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</iframe>
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</div>
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</div>
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<hr>
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<p>COURSE: qa-sessions</p>
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<p>FOCUS: This lesson provides strategies to build confidence in solo dancing by shifting mindset and practicing in supportive environments.</p>
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<p>TIP & TRICKS: <ul>
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<li>Practice moving to your favorite song in a room without mirrors, focusing on music details like instrumentation and rhythm.</li>
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<li>Dance with a friend in the same room to share positive comments and make it more encouraging.</li>
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<li>Practice solo dancing with a friend on a social dance floor, possibly with live music, to build confidence gradually.</li>
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<li>Attend studio training with specific goals, focusing on learning one new thing at a time as a baby step.</li>
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</ul></p>
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<p>REMEMBER: <ul>
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<li>Shift your mindset from self-criticism to being in the moment and focusing on the music.</li>
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<li>Use music as a channel to feel good and avoid overthinking while dancing.</li>
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<li>Build confidence through incremental steps, such as daily practice rituals and small achievements in training.</li>
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</ul></p>
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---
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title: How can I build my confidence when solo dancing？
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description:
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published: true
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date: 2026-04-24T04:11:41.161Z
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tags: Blues
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editor: markdown
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dateCreated: 2026-04-24T04:11:41.161Z
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---
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
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<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/etc/qa-sessions/How%20can%20I%20build%20my%20confidence%20when%20solo%20dancing%EF%BC%9F.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
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</div>
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</div>
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## FOCUS
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- This lesson provides strategies to build confidence in solo dancing by shifting mindset and practicing in supportive environments.
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## TIP & TRICKS:
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- Practice moving to your favorite song in a room without mirrors, focusing on music details like instrumentation and rhythm.
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- Dance with a friend in the same room to share positive comments and make it more encouraging.
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- Practice solo dancing with a friend on a social dance floor, possibly with live music, to build confidence gradually.
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- Attend studio training with specific goals, focusing on learning one new thing at a time as a baby step.
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##REMEMBER
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- Shift your mindset from self-criticism to being in the moment and focusing on the music.
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- Use music as a channel to feel good and avoid overthinking while dancing.
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- Build confidence through incremental steps, such as daily practice rituals and small achievements in training.
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@@ -1,28 +0,0 @@
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<h1>Why does Vicci never get asked to dance？</h1>
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<hr>
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
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<iframe
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src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/etc/qa-sessions/Why%20does%20Vicci%20never%20get%20asked%20to%20dance%EF%BC%9F.mp4"
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style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
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allowfullscreen
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allow="autoplay; fullscreen">
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</iframe>
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</div>
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</div>
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<hr>
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<p>COURSE: qa-sessions</p>
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<p>FOCUS: This lesson addresses the issue of leaders hesitating to ask followers to dance due to misconceptions about responsibility, aiming to promote equality and shared creativity in blues dance partnerships.</p>
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<p>TIP & TRICKS: <ul>
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<li>Emphasize simplicity over fancy moves for a more connected and musical dance.</li>
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<li>Focus on smiling and dancing from the heart to enhance enjoyment and presence.</li>
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<li>Embrace making mistakes as part of the creative and spontaneous process of social dancing.</li>
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</ul></p>
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<p>REMEMBER: <ul>
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<li>Blues dance partnerships should be 50-50, with equal responsibility for creative input and expression.</li>
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<li>The leader is not solely responsible for the follower's good time; it's a shared communication.</li>
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<li>Cultural roots of blues dance emphasize individuality, expression, and equality in lead-follow roles.</li>
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</ul></p>
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---
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title: Why does Vicci never get asked to dance？
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description:
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published: true
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date: 2026-04-24T04:11:41.161Z
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tags: Blues
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editor: markdown
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dateCreated: 2026-04-24T04:11:41.161Z
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---
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
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<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/etc/qa-sessions/Why%20does%20Vicci%20never%20get%20asked%20to%20dance%EF%BC%9F.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
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</div>
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</div>
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## FOCUS
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- This lesson addresses the issue of leaders hesitating to ask followers to dance due to misconceptions about responsibility, aiming to promote equality and shared creativity in blues dance partnerships.
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## TIP & TRICKS:
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- Emphasize simplicity over fancy moves for a more connected and musical dance.
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- Focus on smiling and dancing from the heart to enhance enjoyment and presence.
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- Embrace making mistakes as part of the creative and spontaneous process of social dancing.
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##REMEMBER
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- Blues dance partnerships should be 50-50, with equal responsibility for creative input and expression.
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- The leader is not solely responsible for the follower's good time; it's a shared communication.
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- Cultural roots of blues dance emphasize individuality, expression, and equality in lead-follow roles.
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<h1>Why is solo dancing important？</h1>
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<hr>
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
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<iframe
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src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/etc/qa-sessions/Why%20is%20solo%20dancing%20important%EF%BC%9F.mp4"
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style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
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allowfullscreen
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allow="autoplay; fullscreen">
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</iframe>
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</div>
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</div>
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<hr>
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<p>COURSE: qa-sessions</p>
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<p>FOCUS: This lesson explains why solo dancing is important for personal skill development and cultural expression in blues dance, aiming to encourage students to practice solo dancing to enhance partner dancing.</p>
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<p>TIP & TRICKS: <ul>
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<li>Practice solo dancing privately to work on your own body movement and get to know yourself.</li>
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<li>Think of your body as an instrument, similar to learning to play the saxophone before joining a band.</li>
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<li>Approach partner dancing by first seeing yourself as an individual dancer, then as a partner with the music and your dance partner.</li>
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<li>Use solo dancing to develop and express your own individual voice as a dancer.</li>
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<li>Focus on giving yourself the skills to connect to the music and express what you hear in more detail.</li>
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</ul></p>
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<p>REMEMBER: <ul>
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<li>Solo dancing is vital for dancing well with others, as it builds personal skill and ease in connection.</li>
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<li>Blues dance emphasizes individuality, rooted in African-American vernacular dance traditions.</li>
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<li>Dancing apart allows for better dialogue with the music, as highlighted in historical quotes from blues dance literature.</li>
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<li>Individual expression and inventiveness are as prized as technical virtuosity in dances like those at the Savoy Ballroom.</li>
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<li>Respect the cultural heritage of blues dance by valuing individuality as much as the creators did.</li>
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</ul></p>
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@@ -0,0 +1,31 @@
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---
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title: Why is solo dancing important？
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description:
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published: true
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date: 2026-04-24T04:11:41.161Z
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tags: Blues
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editor: markdown
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dateCreated: 2026-04-24T04:11:41.161Z
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---
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
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<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/etc/qa-sessions/Why%20is%20solo%20dancing%20important%EF%BC%9F.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
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</div>
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</div>
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## FOCUS
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- This lesson explains why solo dancing is important for personal skill development and cultural expression in blues dance, aiming to encourage students to practice solo dancing to enhance partner dancing.
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## TIP & TRICKS:
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- Practice solo dancing privately to work on your own body movement and get to know yourself.
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- Think of your body as an instrument, similar to learning to play the saxophone before joining a band.
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- Approach partner dancing by first seeing yourself as an individual dancer, then as a partner with the music and your dance partner.
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- Use solo dancing to develop and express your own individual voice as a dancer.
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- Focus on giving yourself the skills to connect to the music and express what you hear in more detail.
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##REMEMBER
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- Solo dancing is vital for dancing well with others, as it builds personal skill and ease in connection.
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- Blues dance emphasizes individuality, rooted in African-American vernacular dance traditions.
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- Dancing apart allows for better dialogue with the music, as highlighted in historical quotes from blues dance literature.
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- Individual expression and inventiveness are as prized as technical virtuosity in dances like those at the Savoy Ballroom.
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- Respect the cultural heritage of blues dance by valuing individuality as much as the creators did.
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