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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Side-By-Side/0_Side_By_Side.html Normal file
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<h1>0 Side By Side</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Begginer-Survival-Kit/Side-By-Side/0_Side%20By%20Side.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Side By Side</p>
<p>FOCUS: This lesson introduces side-by-side variations in dance, focusing on leading and following slides, turns, changes of rhythm and direction to enhance partner interaction and musicality on the dance floor.</p>
<p>TIP & TRICKS: <ul>
<li>Practice leading and following slides smoothly with your partner.</li>
<li>Incorporate turns to add dynamic movement to your side-by-side steps.</li>
<li>Experiment with changes in rhythm to match the music's beat.</li>
<li>Use directional shifts to navigate the dance floor effectively.</li>
<li>Focus on maintaining connection with your partner during variations.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Side-by-side variations enhance partner coordination and fun.</li>
<li>Musicality is key to adapting moves to the rhythm.</li>
<li>Clear leading and following improves dance flow.</li>
<li>Practice builds confidence in executing complex steps.</li>
<li>Enjoyment and creativity are essential for dance expression.</li>
</ul></p>

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<h1>1 Changing Direction</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Begginer-Survival-Kit/Side-By-Side/1_Changing%20Direction.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Side By Side</p>
<p>FOCUS: This lesson teaches the side-by-side variation of changing directions in dance, starting from a closed position and focusing on body turns and shuffling to change direction smoothly.</p>
<p>TIP & TRICKS: <ul>
<li>Leaders should turn their body slightly and face the partner to signal direction changes without pushing with the arm.</li>
<li>Maintain a nice and close position with the hand on the opposite side of the follower to avoid being too far apart.</li>
<li>When opening into side-by-side, form a nice open V position and keep weight slightly forwards to facilitate easier traveling.</li>
<li>Practice with a two-count basic step underneath the body while rotating to change directions.</li>
<li>To reconnect into closed position, turn again but not completely and place the hand on the follower's left side.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Changing direction involves turning on the spot or traveling, with options to combine both for variation.</li>
<li>Leaders should use body movement rather than arm pressure to signal turns, releasing the follower to indicate direction changes.</li>
<li>Maintain forward weight to prevent rock steps and make traveling forwards and backwards smoother.</li>
<li>The side-by-side variation can be done in place or with traveling, allowing for improvisation and multiple repetitions as desired.</li>
</ul></p>

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Side-By-Side/2_Side_By_Side_Inside_Turn.html Normal file
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<h1>2 Side By Side Inside Turn</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Begginer-Survival-Kit/Side-By-Side/2_Side%20By%20Side%20Inside%20Turn.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Side By Side</p>
<p>FOCUS: This lesson teaches a side-by-side variation leading into an inside turn, focusing on transitioning from side-by-side to closed position and back.</p>
<p>TIP & TRICKS: <ul>
<li>Leaders face their partner between the third and fourth steps to slide the connection into closed position.</li>
<li>Followers keep their free arm at center level during the turn to reconnect easily in side-by-side.</li>
<li>For height differences, followers can raise their arm over the top without lifting the elbow first.</li>
<li>Leaders can end in closed position by placing their hand on the partner's left side on the third step.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Transition smoothly from side-by-side to closed position by sliding the arms during the turn.</li>
<li>Maintain a relaxed and available arm position to facilitate reconnection in side-by-side.</li>
<li>Adjust arm movements for height differences to ensure comfort and avoid injury.</li>
<li>Practice timing to end in the desired position, whether side-by-side or closed.</li>
</ul></p>

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<h1>3 Side By Side Free Turn I</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Begginer-Survival-Kit/Side-By-Side/3_Side%20By%20Side%20Free%20Turn%20I.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Side By Side</p>
<p>FOCUS: This lesson teaches the Side By Side Free Turn I, focusing on executing a coordinated turn while maintaining connection and transitioning smoothly between positions.</p>
<p>TIP & TRICKS: <ul>
<li>Leaders should face the direction they're about to go on step four for clear preparation.</li>
<li>Followers should step a fraction after leaders to allow reconnection into side-by-side.</li>
<li>During turns, look for your partner to avoid collisions and reconnect smoothly.</li>
<li>Leaders should let go of hands by turning their body, not pushing, to lead the turn.</li>
<li>For a closed position, leaders place hands on the partner's left side earlier in the turn.</li>
<li>Followers should keep arms at mid-center level to reconnect above the leader's arm.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Maintain an upright posture and look forward or at your partner to stay balanced.</li>
<li>The body leads the turn, with followers matching the leader's movement naturally.</li>
<li>Avoid stepping too soon as a follower to give the leader time to reconnect.</li>
<li>Hands should be kept low and relaxed during the turn for better control.</li>
<li>Turning tips apply to both leaders and followers for smoother coordination.</li>
<li>Practice the move with music to build rhythm and fun into the dance.</li>
</ul></p>

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<h1>4 Side By Side Free Turn II</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Begginer-Survival-Kit/Side-By-Side/4_Side%20By%20Side%20Free%20Turn%20II.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Side By Side</p>
<p>FOCUS: This lesson teaches a side-by-side free turn variation where both partners turn in opposite directions, building on a previous version with a longer sequence and different timing.</p>
<p>TIP & TRICKS: <ul>
<li>Drop the hand low when facing your partner to maintain connection.</li>
<li>Step forward on count six to redirect the movement before turning.</li>
<li>Communicate the turn direction clearly between counts six and seven for your partner.</li>
<li>Let go of the hand on count seven to initiate the turn away from each other.</li>
<li>Keep the hand low throughout the move to ensure smooth execution.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The key difference from the previous free turn is turning in the opposite direction with a delayed release.</li>
<li>Maintain low hand positioning to guide your partner effectively during the turn.</li>
<li>Focus on count six as the critical moment for redirecting the movement.</li>
<li>Ensure clear communication with your partner to coordinate the turn away from each other.</li>
</ul></p>

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Side-By-Side/5_Side_By_Side_Slide.html Normal file
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<h1>5 Side By Side Slide</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Begginer-Survival-Kit/Side-By-Side/5_Side%20By%20Side%20Slide.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Side By Side</p>
<p>FOCUS: This lesson teaches the side-by-side slide move, focusing on the preparation, execution, and timing of the slide with a partner.</p>
<p>TIP & TRICKS: <ul>
<li>Keep your foot in line with your knee and hip to prevent injury during the prep.</li>
<li>Initiate the slide by pushing your center back as if pulled by a rope.</li>
<li>Maintain a forward upper body posture during the slide to stay balanced.</li>
<li>Followers should not anticipate the move; instead, react to the leader's cues.</li>
<li>Practice the slide with varying counts to match the music.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The slide timing is flexible and can be adjusted based on the music.</li>
<li>Both leaders and followers must maintain proper alignment to avoid injury.</li>
<li>Connection with your partner is key; followers should mirror the leader's movements.</li>
<li>Balance is maintained by keeping the upper body forward during the slide.</li>
</ul></p>

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<h1>6 Side By Side Triple Step</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Begginer-Survival-Kit/Side-By-Side/6_Side%20By%20Side%20Triple%20Step.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Side By Side</p>
<p>FOCUS: This lesson teaches the side-by-side triple step variation, focusing on executing a smooth triple step after a preparatory forward movement with a sinking motion.</p>
<p>TIP & TRICKS: <ul>
<li>Start with three steps forward, then sink slightly on the third step to prepare for the triple step.</li>
<li>Imagine a wave motion: go down and down, then step to execute the triple step smoothly.</li>
<li>Roll the weight into the back foot during the sinking phase to maintain control and avoid jumping.</li>
<li>Keep the upper body forward and look down as if seeing a creature on the floor to prevent throwing the body back.</li>
<li>For leaders, differentiate the triple step from a slide by sinking into the ground like a wave instead of a diagonal jump.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The triple step involves a sinking preparation after three forward steps, contrasting with the slide's diagonal jump.</li>
<li>Maintain connection to the floor throughout the movement to avoid jumping and ensure control over timing.</li>
<li>Followers should match the leader's sinking motion to synchronize the triple step effectively.</li>
<li>Use the imagery of a wave or an unidentifiable creature to guide the body's motion and posture during the step.</li>
</ul></p>

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<h1>7 Opposition</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Begginer-Survival-Kit/Side-By-Side/7_Opposition.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Side By Side</p>
<p>FOCUS: This lesson focuses on side-by-side opposition in dance, teaching leaders to maintain momentum and fluidity while guiding followers through a smooth, connected movement.</p>
<p>TIP & TRICKS: <ul>
<li>Leaders should pause on the fifth basic step and move their upper body forward to signal followers to continue.</li>
<li>Keep arms active and adjust hand position for a comfortable connection, such as sliding to the follower's left side.</li>
<li>Followers should let their body turn slightly towards the leader to maintain shoulder comfort and connection.</li>
<li>Both partners should maintain visual and physical connection to enhance communication during the move.</li>
<li>Add style by varying upper body shape, getting low, or adding shoulder shimmies for a playful effect.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Ensure followers' momentum is continuous and fluid throughout the opposition movement.</li>
<li>Leaders should not pull followers back; let them naturally return based on the established flow.</li>
<li>Protect shoulder comfort by adjusting body angles and arm positions to avoid disconnection.</li>
<li>Practice the move with multiple oppositions and adapt it for social dancing as desired.</li>
<li>Focus on smooth leading through upper body movement rather than arm actions.</li>
</ul></p>

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<h1>8 Recap Routine</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Begginer-Survival-Kit/Side-By-Side/8_Recap%20Routine.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Side By Side</p>
<p>FOCUS: This lesson recaps and sequences moves from the Side By Side course into a routine, focusing on transitions and practicing with music.</p>
<p>TIP & TRICKS: <ul>
<li>Fill slow slides with creative movements like shoulder boogies to match the music.</li>
<li>Use a low arm hold early during the free turn for smooth connection.</li>
<li>Practice transitions between moves like side-by-side basics and forward walks to improve flow.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Enjoy the dance and be creative during slower sections to enhance expression.</li>
<li>Focus on smooth transitions between moves to build a cohesive routine.</li>
<li>Use the routine to practice sequencing moves in different orders for versatility.</li>
</ul></p>

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<h1>9 Putting Everything Together</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Begginer-Survival-Kit/Side-By-Side/9_Putting%20Everything%20Together.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Side By Side</p>
<p>FOCUS: This lesson focuses on integrating previously learned dance moves into a cohesive routine, with the goal of practicing smooth transitions and maintaining rhythm.</p>
<p>TIP & TRICKS: <ul>
<li>Keep movements fluid and connected throughout the sequence.</li>
<li>Focus on timing to match the beat of the music.</li>
<li>Use body isolation to enhance expression in the dance.</li>
<li>Practice transitions slowly before increasing speed.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Consistency in rhythm is key for a polished performance.</li>
<li>Pay attention to posture and alignment to prevent injury.</li>
<li>Review individual steps to ensure accuracy in the full routine.</li>
<li>Incorporate feedback from previous lessons to improve technique.</li>
</ul></p>