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Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/11._Momentum.md

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-title: 11
-description: 
-published: true
-date: 2026-04-24T04:11:41.161Z
-tags: Blues
-editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
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-
-<div style="width: 100%; max-width: 1400px; margin: 0;">
-<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
-<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/11.%20Momentum.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
-</div>
-</div>
-
-## FOCUS 
-- This lesson focuses on improvising with momentum in single-axis turns, teaching how to vary the speed of turns for comfort and dynamic expression.
-## TIP & TRICKS:
-- Leads can adjust the turn's speed or stop completely without moving the follower off axis.
-- Followers can play with momentum by holding their lower body back and then speeding up.
-- Use facial expressions and eye contact to communicate intentional changes in speed.
-- Practice slowing down, stopping, and catching up with the partner's momentum.
-- Ensure changes feel intentional and not reactive to every bit of resistance.
-
-##REMEMBER
-- Momentum adjustment is a two-way street; both partners should be prepared to adapt.
-- Changes should be made for comfort or dynamic effect, not automatically in response to resistance.
-- Maintain clear communication through body language and facial cues to understand partner needs.
-- Keep the turn on axis even when varying speed or stopping.
-- Intentional changes enhance the dance's dynamic and connection.