---
title: Part I
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson introduces move number one with multiple styling options, focusing on step patterns, body direction, and posture variations to build a foundational dance sequence.
## TIP & TRICKS:
- Keep feet underneath the body and hips for stability during movements.
- Lean into the posture to create a nice rotational shape when turning.
- On the slide, keep the right leg stuck to the ground and scrape along the floor for good connection.
- Replace the step on the two with a slide and camel walk styling by bending the front leg and pushing up onto the toe.
- Maintain energy down in the body to avoid losing balance during asymmetric shapes.

##REMEMBER
- Choose the version of each move that feels most comfortable and best in your own body.
- Add direction with the body by facing slightly towards the direction of travel.
- Incorporate upper body movement to let it dance with you for a fuller expression.
- Practice the sequence with variations to build confidence and personal style.