Part IV

COURSE: we-just-want-to-dance

FOCUS: This lesson focuses on transitioning from a cross-legged position into a slow unwind turn, followed by practicing rhythmic steps with basics or fishtails, emphasising creativity and expression.

TIP & TRICKS:

• Unwind slowly over six counts, finishing with weight on the left leg.
• Use a rhythm of slow, slow, quick, quick, slow with basics or fishtails.
• Add a fishtail motion with a rotational action for faster steps.
• Open your chest, raise arms up, and smile to express happiness.
• Play with posture and arm shapes to personalise the movement.

REMEMBER:

• Maintain the groove and pulse in your body throughout the dance.
• Focus on creativity and making the movements your own.
• Listen to the lyrics to enhance emotional expression.
• Contrast low postures with uplifting chest and arm movements.