---
title: Part IV
description: 
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---

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## FOCUS 
- This lesson focuses on transitioning from a cross-legged position into a slow unwind turn, followed by practicing rhythmic steps with basics or fishtails, emphasising creativity and expression.
## TIP & TRICKS:
- Unwind slowly over six counts, finishing with weight on the left leg.
- Use a rhythm of slow, slow, quick, quick, slow with basics or fishtails.
- Add a fishtail motion with a rotational action for faster steps.
- Open your chest, raise arms up, and smile to express happiness.
- Play with posture and arm shapes to personalise the movement.

##REMEMBER
- Maintain the groove and pulse in your body throughout the dance.
- Focus on creativity and making the movements your own.
- Listen to the lyrics to enhance emotional expression.
- Contrast low postures with uplifting chest and arm movements.